Wednesday, 21 September 2016

Navaratri Naivedhyam Recipes



Recipe # 1 – Ven Pongal and Peanut Sundal

Ven Pongal

Ingredients
1 cup rice
1/2 cup split moong dal
4 – 6 cups water
1 table spn fresh ginger, finely chopped
1 tspn whole black pepper corns
1/5 tspn cumin seeds
4 – 5 curry leaves
2 tblspn raw cashew nuts, unsalted
2 tblspn ghee
salt to taste

Preparation

Cook the rice and dal together in the water until very very soft. Perhaps use 4 cups to begin with and add more if required. It will take 20 – 30 minutes to cook.

  • While the rice and dal is cooking, finely chop the ginger and roast it in 1Tblspn ghee.
  • Add the cumin, whole black pepper and curry leaves. Sauté a little without burning to release the flavours. Set aside.
  • Roast the cashews in the remaining ghee until golden brown but not burnt.
  • When the rice and dal mixture is cooked, mix vigorously, mashing the dal and rice together. You want a buttery texture.  Mix in the spices with the ghee that they were sautéed in. ·
  • Top with the roasted cashews.


Peanut Sundal 

This variety of Sundal made of raw peanuts does not need any soaking.

  • Ingredients 
  • 2 cups of Raw Peanuts 
  • Salt 
  • Hing 
  • 1/3 cup of fresh coconut grated. 
  • 4 Green Chillies. 
  • Curry Leaves. 
  • A few drops of coconut oil. 


Preparation 

  • Place the peanuts in a cooking vessel, inside the pressure cooker and add sufficient salt. Add enough water. 
  • Cook for at least 2-3 whistles. 
  • Drain all the water 
  • Take a kadai or wok and add a spoon of coconut oil. 
  • When the oil is hot, add mustard, curry leaves, hing and immediately the cooked peanuts. 
  • Allow to saute for a few minutes. 
  • Meanwhile, grind the coconut and green chillies without adding any water in the mixer for a few seconds. Set aside. 
  • When the contents of the kadai are well mixed and sauted, add the ground coconut mix. 
  • Add a little more salt only if needed. 
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Recipe # 2 - Moong Dal Sundal 
Ingredients 
  • 2 cups of Moong Dal. 
  • Water to cook the dal. 
  • Salt 
  • Hing. 
  • Pinch of red chilli powder. 
  • 1/3 cup of fresh grated coconut. 
  • 5-6 green chillies or according to taste. 
  • Seasoning: Mustard, Curry Leaves. 
  • Oil.
Preparation 
  • Moong Dal cooks very easily so there is no need to soak ahead. 
  • Take a vessel and put in the moong dal. Then add water to just cover the moong, salt and a pinch of red chilli powder. 
  • Allow it to cook on medium flame for about 6-7 minutes. You will see that the moong with absorb the water and slightly grow in size. 
  • It is important that you do not overcook the moong as it tends to get mushy. 
  • Drain out the water and set aside to cool down for 10 minutes or so. If needed, spread it out on a plate so it dries out the water a little. 
  • Meanwhile grind the coconut and green chillies in a mixer to a rough mix. 
  • Take a kadai, add 2 spoons of gingely/coconut oil and allow to heat. 
  • Season with mustard, hing, curry leaves and then add the cooked moong dal. 
  • Immediately add the pulsed coconut-chilli mix and give it a slow mix. 
  • Use your ladle to carefully mix in the ingredients and flavouring. Too much handling could again break the moong and make it mushy. 
  • Garnish with chopped cilantro. 
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Recipe # 3 - Arachu Vitta Sundal

Ingredients 
  • White Channa – 2 cups. 
  • Water just enough to cover and cook. 
  • Salt 
  • Hing 
Roast 
  • 4 spoons Channa Dal. 
  • 2 spoons Dhania. 
  • 8 red chillies 
  • 1 spoon of urad dhal. 
  • 1/3 cup of coconut. 
  • Mustard, Curry Leaves, Oil & Hing for seasoning. 
Preparation 
  • Soak the white channa for at least 6-8 hours prior to preparation of neivedhyam. Cook in the pressure cooking adding water,  salt and turmeric for 3 whistles. 
  • Drain the water  
  • In a kadai, add a spoon of oil and when it is hot, add all the ingredients specified for roasting. Roast on a medium flame until they get brown and you get a gentle aroma. 
  • Pop in the mini mixer jar, add fresh grated coconut and using a  little of the cooked channa water, grind to a very smooth paste. 
  • Take your kadai/wok and add 2 spoons of oil. Season with mustard, curry leaves and hing and add the cooked white channa beans. 
  • Stir them gently and now add the ground masala from the mixer jar. 
  • Mix well and allow to cook for a couple of minutes until all the water is absorbed. · You can also make this sundal out of Mochai or Field Beans  
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Recipe # 4 - Yellow Peas Sundal 

Ingredients 
  • 1 cup Yellow Peas. 
  • 1/4 cup of dessicated coconut. 
  • 3 green chillies. 
  • Salt. 
  • Hing. 
 Seasoning 
  • Mustard, Curry Leaves 
Preparation 
  • Soak the yellow peas for about 6-8 hours.  
  • Drain all the water and pressure cook with a little salt and just enough water. 
  • Switch off after 2 whistles. 
  • Grind the coconut and green chillies without any water in to a coarse mix. Set aside. 
  • In a kadai, add a spoon of coconut oil and when it is hot, add mustard, curry leaves and a dash of hing. 
  • Immediately add the cooked yellow peas and a little salt and hing as required. 
  • Garnish with the coconut-chilli mix and incorporate it well in to the peas. 
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Recipe # 5 – Kadambam Sundal  
Ingredients  
  • Channa /Chickpea - 1/2 cup 
  • Brown Channa - 1/2 cup 
  • Dried Peas, Mochai, Peanuts, Moong dal, Black eyed pea - fistful 
  • Blanced Almonds - 5  
Seasonings 
  • Mustard seeds, Urad dal - 1 tsp 
  • Channa dal - 1/2 tsp 
  • Green Chilis - 1 
  • Red Chilis - 2 
  • Curry leaves - 5 - 6 
  • Coriander leaves for garnish 
  • Oil - 1 tsp 
  • Salt to taste  
Preparation 

Since the cooking time is different for each lentil, pressure cook each of them separately. Let it drain. Chop the blanched almonds, keep aside. 
  • Heat a pan with oil, season it with mustard seeds, channa dal, urad dal, chopped green chilies and red chilies. Saute for 2 mins. 
  • Then add the drained legumes to the pan and season it with salt. Simmer for 2 mins and remove. 
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Recipe # 6 –  Sweet Green Gram Sundal

Ingredients 
  • 1 cup Green Gram Dal. 
  • 3/4 cup grated Jaggery or soft brown sugar. 
  • Water to cook. 
  • 1 tsp of Cardamom Powder. 
  • 1 spoon of ghee. 
Preparation 
  • Take the cup of  green gram dal and roast it dry in the kadai for a few minutes. You will slowly get the aroma of the roasted green gram dal. This should suffice. It is not required to soak the green gram dal.   
  • Always roast on a medium flame. Set aside. 
  • When the dal cools considerably, put in a vessel and pour water to cover the beans. Cook it without adding salt. 
  • Switch off after ten minutes, and set aside. 
  • In a kadai, add  spoon of ghee, and the cooked green gram dhal. 
  • Now add the 3/4 spoon of jaggery and mix well. The jaggery will melt and coat the cooked green gram dhal. 
  • Immediately switch off the stove and add the crushed cardamom. 
  • Stir in immediately and mix well. 


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Recipe # 7 - Sweet Black Eyed Beans Sundal (Vellai Karamani Vella Sundal) 

Ingredients 
  • 1 cup Black Eyed Beans (Vella Karamani) 
  • 3/4 cup grated Jaggery or soft brown sugar. 
  • Water to cook. 
  • 1 tsp of Cardamom Powder. 
  • 1 spoon of ghee.  

Preparation 
  • Soak the Black Eyed Beans in water for at least 4-5 hours prior to preparation of Sundal.  
  • Cook in the pressure cooker until you get one whistle and then reduce the heat and cook in low for ten minutes and then switch off.  
  • Drain the water 
  • Rest of the procedure is the same as in Green Gram Sundal given above 

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Recipe # 8 - Black Channa Sundal garnished with sliced coconut pieces 

Ingredients 
  • 1 cup Black Channa. 
  • Water to cook 
  • Salt 
  • Oil 
  • Mustard 
  • Curry Leaves 
  • 4 dry red chillies 
  • 1/4 cup of finely slit coconut pieces. 


Preparation
  • Soak the black channa for at least 6 hours prior to cooking.
  • Put in a wide mouthed container, add salt, turmeric and add just enough water to cover the channa. 
  • Cook in a pressure cooker. Wait for one whistle and then reduce the flame and keep for ten minutes and then switch off. 
  • Drain the water 
  • Take a kadai, add 2 spoons of coconut oil. When the oil is hot add mustard, curry leaves, hing, dry red chillies and then the cooked channa. 
  • Mix well and wait until the seasoning ingredients are mixed well in to the legumes. · Garnish with finely sliced coconuts 


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Recipe # 9 – Bengal Gram Sweet Sundal 
 
Ingredients 
  • Bengal gram dal - 2 cups 
  • Salt - 1/2 a pinch 
  • Ghee - 2 tsps 
  • Sugar - 6 tbsps 
  • Cardamom powder - 1 pinch 
  • Fresh coconut gratings - 6 tbsps 
Preparation 
  • Dry roast bengal gram dal on low flame till it gives out a pleasant aroma. 
  • Switch off flame and add 4 cups of water and allow the roasted dal to soak in it for half an hour. 
  • After half an hour switch on flame and cook the dal in the same water adding the salt till it becomes soft but not mushy. 
  • Drain the dal and keep aside. 
  • Heat ghee in a pan and add the cooked and drained dal and saute till dry. 
  • Add 3 tbsps of sugar and stir till it melts and becomes dry again. 
  • Allow to cool and then mix in the remaining sugar and cardamom powder. 
  • Garnish with fresh coconut gratings. 
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